Cordyceps are a fungus that have a powerful punch, with many health benefits that we will touch on here.
There are ongoing studies on how cordyceps help improve the way our body uses oxygen during excercise enhancing our performance.
They have been used to help fight fatigue, increase energy, strength and sex drive.
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Coryceps are high in antioxidants, fighting inflammation and boosting our immune system.
Some studys are suggesting cordyceps improve heart health.